iRecover
This is a cooperation partnership project aimed at addressing the intricate challenges faced by Olympians during their transition to post-retirement life.
Project Number: 101133397
Status
Completed
Programme
Erasmus+
Date
Start date 01-01-2022
End date 31-12-2024
Key Action
Partnerships for cooperation and exchanges of practices
Countries covered
9
EU Grant
382.981,20 €
Status
Ongoing
Programme
Erasmus+
Date
Start date 01-11-2024
End date 31-10-2026
Key Action
Cooperation Partnerships in Sport
Countries covered
6
EU Grant
400.000,00 €
Summary
I implement post-exercise RECOVERy strategies in grassroots and amateur sports by using digital tools (iRecover) is a two-years project dedicated to the researching and promoting recovery strategies in grassroots sports.
It aims to obtain a better understanding of stress recovery balance and post exercise recovery strategies for grassroots sports and to promote post-exercise recovery strategies among grassroots sports clubs and associations, improving performance and reducing physical and mental stress in young athletes.
Objectives
Objective 1
To identify best practices in regard to post-exercise recovery strategies implemented/ undergoing in grassroots sports different EU countries.
Objective 2
To promote post-exercise recovery by designing and implementing a recovery intervention programme within regular sports practice.
Objective 3
To evaluate the recovery-stress balance from an allostatic perspective, based on a comprehensive monitoring process.
Objective 4
To provide digital innovative tools for physical trainers to prepare and provide effective post-exercise recovery programs.
Objective 5
To promote post-exercise recovery strategies in grassroots sport clubs by creating and delivering a handbook on the topic.
Coordinator
Partners
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